Well, it's starting up again. With the wedding just a few months away I think it's time to get this stuff under control again. Plus, on the cruise ship they are doing "Celebrity's Biggest Loser" - a chance to win an iPad 2... that puppy is so mine. The competition runs from October 17 through December 16. Needless to say, every time I set out to do a diet or an exercise plan it usually lasts about 2 months. I hope I can change this.
Food consumed:
1:00pm - 2 pork gyros and lots of diet cokes
Exercise completed:
2 hours of walking around Santorini, Greece.
8.10.11
27.9.09
Day: 47, Challenges Remaining: ???
I have realized that it is going to be very difficult to stay healthy with my eating habits while living on the road. I think skipping lunch is going to be a good way for me to solve this problem. Especially since lunch is the only meal I have to pay for - so not spending any money on a day-to-day basis will be very helpful.
Food consumed:
9:00 AM - 1 small bowl of rice crispies
Exercise completed:
Food consumed:
9:00 AM - 1 small bowl of rice crispies
Exercise completed:
20.9.09
Day: 40, Challenges Remaining: 77.5
Food consumed:
10:00 AM - 1 diet Pepsi
2:00 PM - 1 reuben sandwich with a side of onion rings & 2 diet cokes
5:00 PM - 1 diet Pepsi
9:00 PM - 3 packets of instant oatmeal with a tbs of Almost Heaven Honey
Exercise completed:
lots of walking! (6700 steps to be precise, thanks to my new pedometer and mom's suggestions)
10:00 AM - 1 diet Pepsi
2:00 PM - 1 reuben sandwich with a side of onion rings & 2 diet cokes
5:00 PM - 1 diet Pepsi
9:00 PM - 3 packets of instant oatmeal with a tbs of Almost Heaven Honey
Exercise completed:
lots of walking! (6700 steps to be precise, thanks to my new pedometer and mom's suggestions)
19.9.09
Day: 39, Challenges Remaining: 77.5
So I suppose my life has gotten more active since I have started working with Maxine, and that has shown to be a positive thing for many reasons: 1. I can't snack/cook/graze/eat all the time, 2. it gets me active up on my feet, doing stuff for a large portion of the day.
I saw Michelle Boyaner yesterday - she was the director of the short film I worked on last month - and right off the bat she asked me about my weight loss. So I guess it's noticeable. :) Always nice to hear it.
Food consumed:
10:00 AM - 32 oz of water
Exercise completed:
I saw Michelle Boyaner yesterday - she was the director of the short film I worked on last month - and right off the bat she asked me about my weight loss. So I guess it's noticeable. :) Always nice to hear it.
Food consumed:
10:00 AM - 32 oz of water
Exercise completed:
18.9.09
Day: 38, Challenges Remaining: 79
Food consumed:
10:00 AM - 1 wheatbix biscut with a cup of tea
7:30 PM - 2 bags of boil in a bag rice, one cut up and fried lg. chicken breast, general tsao sauce from Trader Joes, 32 oz of water
9:00 PM - 1 large cup of frozen yogurt (chocolate & peanut butter with lots of goodies.
11:00 PM - 2 cups of mini marshmallows, 32 oz of water
Exercise completed:
10:00 AM - 1 wheatbix biscut with a cup of tea
7:30 PM - 2 bags of boil in a bag rice, one cut up and fried lg. chicken breast, general tsao sauce from Trader Joes, 32 oz of water
9:00 PM - 1 large cup of frozen yogurt (chocolate & peanut butter with lots of goodies.
11:00 PM - 2 cups of mini marshmallows, 32 oz of water
Exercise completed:
17.9.09
Day: 36, Challenges Remaining: 79.5
Food consumed:
11:00 AM - 1 can of diet sparkling lemonade
2:00 PM - 1 fruit Popsicle
7:00 PM - chips & salsa, 1 order of steak fajitas (with onions, peppers, rice, and beans), 1 can of diet coke, and 20 oz of water
Exercise completed:
11:00 AM - 1 can of diet sparkling lemonade
2:00 PM - 1 fruit Popsicle
7:00 PM - chips & salsa, 1 order of steak fajitas (with onions, peppers, rice, and beans), 1 can of diet coke, and 20 oz of water
Exercise completed:
15.9.09
Day: 34, Challenges Remaining: 81
So I am going to throw yesterday to the wind and pretend like it never happened (though I am sure the scale won't be nearly as optimistic).
Food consumed:
12:00 PM - 32 oz of water
2:00 PM - 1 smoked salmon and cream cheese sandwich on wheat bread with a diet sunkist lemon
5:00 PM - 2 eggs over easy with salt and 2 slices of wheat bread with 20 oz of diet Dr Pepper
Exercise completed:
1:00 PM - 35 minutes on treadmill (2.2 miles) and 20 minutes on exercise bike
Food consumed:
12:00 PM - 32 oz of water
2:00 PM - 1 smoked salmon and cream cheese sandwich on wheat bread with a diet sunkist lemon
5:00 PM - 2 eggs over easy with salt and 2 slices of wheat bread with 20 oz of diet Dr Pepper
Exercise completed:
1:00 PM - 35 minutes on treadmill (2.2 miles) and 20 minutes on exercise bike
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