Day: 28, Challenges Remaining: 76.5

Day 1 of the 3 day diet.

Food consumed:
All day - lots of water
2:00 PM - "BREAKFAST"
• ½ a grapefruit
• 1 slice of toast
• 2 teaspoons of Peanut Butter
• Tea
5:30 PM - "LUNCH"
• ½ cup of Tuna
• 1 slice of toast
• Tea
9:00 PM - "DINNER"
• a small steak (broiled)
• 1 cup of string beans
• 1 small apple
• 1 cup carrots
• 1 cup of vanilla ice cream

Exercise completed:
12:00 PM - walking to and from Ralphs (carrying groceries on the way back, I broke a sweat, believe me.)
2:30 PM - 1 hour of pool time with Joe
10:30 PM - 1 hour of foosball (for the upper body (: )