We'll the 3 day diet did not do what it promised, but 3.5-4 lbs is alright I suppose. Overall I rate it not worth it.
Food consumed:
12:00 PM - 5:00 PM - 1 serving of sesame chicken with a side of steamed rice & 32 oz of diet Dr Pepper
6:00 PM - 1 diet pepsi
8:30 PM - Outback with Joe & Derek (hunk of bloomin' onion, hunk of rye bread, side Caesar salad, and 1 foccacia prime rib sandwich) and 3 diet cokes
Exercise completed:
1:00 PM - 2 hours of pool time with Sam & Brianna
9:15 PM - 45 min of pool time with Joe & Derek
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment