Double poop.
Food consumed:
11:00 AM - 1 butter finger and one diet root beer
1:00 PM - more brownie bites than needed
3:00 PM - finished the ham and cheese sandwich from last night
7:00 PM - finished the bag of chips from last night
Exercise completed:
None.
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Try not to be too hard on yourself. Ups and downs are not only to be expected but actually healthy. Dad
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